Evaluating the Correlation between 16-17 Aged Swimmers’ Pre-Competitive Anxiety Levels and Performance Outcomes

Authors

DOI:

https://doi.org/10.17309/tmfv.2025.4.12

Keywords:

pre-start anxiety, self-regulation skills, competitive performance, competitive swimmers aged 16–17 years

Abstract

Background. The results obtained by swimmers of different ages in competitions are generally lower than those achieved in training. Supporting this, swimmers often report that they were unable to manage their emotions before competitions. The present study investigates the effects of psychological training on pre-competition anxiety levels and performance outcomes in competitive swimmers aged 16–17 years.

Objectives. The study aimed to evaluate the correlation between pre-competition anxiety levels and performance results of 16–17-year-old competitive swimmers engaging in a special water-based exercise program that includes various methods for developing psychological skills.

Materials and methods. A total of 20 swimmers were included in the final analysis based on the inclusion criteria. The following methods were applied: theoretical analysis; empirical methods (State-Trait Anxiety Inventory (STAI), pedagogical intervention, and World Aquatics (WA) scores for evaluating competitive performance); and statistical analysis methods (RStudio data processing: descriptive statistics, Shapiro test, Fisher’s test, T-test, and Pearson’s correlation test).

Results. The results showed a statistically significant reduction in situational anxiety (p < 0.01), with mean SA scores decreasing from 34.5 (SD = 4.2) to 26.5 (SD = 6.1). However, personal anxiety scores remained relatively stable (p = 0.06). Competitive performance, as measured by WA scores, demonstrated a slight improvement, but this was not statistically significant (p = 0.26). Correlation analysis revealed a moderate relationship between anxiety levels and performance outcomes.

Conclusions. The findings suggest that targeted psychological training can effectively reduce pre-competition anxiety, but may not directly lead to improved performance. Further research is needed to explore individual differences in anxiety responses and the long-term effects of psychological preparation in competitive swimming.

Downloads

Download data is not yet available.

Author Biographies

Veronika Gorskova, Riga Stradiņš University

Master of Sport science, Department of RSU/LSPA,
Brivibas gatve 333, Riga, LV 1006, Latvia
veronika.gorskova.2000@gmail.com

Agita Abele, Riga Stradiņš University

Department of RSU/LSPA, Experts of (Social science), https://sciencelatvia.gov.lv/#/pub/eksperti/list,
Brivibas gatve 333, Riga, LV 1006,
Latvia agita.abele@rsu.lv

Jelena Solovjova, Riga Stradiņš University

Senior Teacher, Department of RSU/LSPA, Experts of (Medical and Health Sciences-Health and Sports Sciences), https://sciencelatvia.gov.lv/#/pub/eksperti/list,
Brivibas gatve 333, Riga, LV 1006, Latvia
jelena.solovjova@rsu.lv

Hovhannes Gabrielyan, Armenian State University of Economics

Chair of Physical Education, Emergency Situations and Civil Defense,
Nalbandyan St, 128, Yerevan, 0025, Armenia
hovhgabrielyan@gmail.com

References

Kostov, F.F., Rodichkin, P.V., & Buznik, G.V. (2016). Autonomic nervous system regulation mechanisms in athletes anxiety control process. Theory and Practice of Physical Culture, (8), 19-19, EID:2-s2.0-84984612172, http://www.scopus.com/inward/record.url?eid=2s2.084984612172&partnerID=MN8TOARS

Kellmann, M., & Kölling, S. (2019). Recovery and stress in sport: a manual for testing and assessment. Routledge. https://doi.org/10.4324/9780429423857 DOI: https://doi.org/10.4324/9780429423857

Yu, X., Yang, Y., & He, B. (2024). The effect of athletes’ training satisfaction on competitive state anxiety—a chain-mediated effect based on psychological resilience and coping strategies. Frontiers in Psychology, 15, 1409757. https://doi.org/10.3389/fpsyg.2024.1409757 DOI: https://doi.org/10.3389/fpsyg.2024.1409757

Weinberg, R. S., & Gould, D. (2023). Foundations of sport and exercise psychology. Human kinetics.

Spielberger, C.D., & Sarason, I.,G. (2005). Stress and Emotion. Anxiety, Anger, & Curiosity. Vol. 17., NY: Routledge, https://doi.org/10.4324/9780203954577 DOI: https://doi.org/10.4324/9780203954577

Wilczyńska, D., Qi, W., Jaenes, J. C., Alarcón, D., Arenilla, M. J., & Lipowski, M. (2022). Burnout and mental interventions among youth athletes: A systematic review and meta-analysis of the studies. International Journal of Environmental Research and Public Health, 19(17), 10662. https://doi.org/10.3390/ijerph191710662 DOI: https://doi.org/10.3390/ijerph191710662

Budnik-Przybylska, D., Huzarska, I., & Karasiewicz, K. (2022). Does imagery ability matter for the relationship between temperament and self-confidence in team and individual sport disciplines? Frontiers in Psychology, 13, 893457. https://doi.org/10.3389/fpsyg.2022.893457 DOI: https://doi.org/10.3389/fpsyg.2022.893457

Popovych, I., Koval, I., Raievska, Y., Piletskyi, V., Buryanovatiy, O., & Hrynchuk, O. (2023). Dominating mental states of the representatives of individual sports under lockdown and martial law: comparative analysis. Journal of Physical Education & Sport, 23(1). https://doi.org/0.7752/jpes.2023.01021

Ferreira, F. A., Santos, C. C., Palmeira, A. L., Fernandes, R. J., & Costa, M. J. (2024). Effects of Swimming Exercise on Early Adolescents’ Physical Conditioning and Physical Health: A Systematic Review. Journal of Functional Morphology and Kinesiology, 9(3), 158. https://doi.org/10.3390/jfmk9030158 DOI: https://doi.org/10.3390/jfmk9030158

Gwyther, K., Pilkington, V., Bailey, A. P., Mountjoy, M., Bergeron, M. F., Rice, S. M., & Purcell, R. (2024). Mental health and well-being of elite youth athletes: a scoping review. British Journal of Sports Medicine, 58(17), 1011-1019. https://doi.org/10.1136/bjsports-2024-108244 DOI: https://doi.org/10.1136/bjsports-2024-108244

Afanasieva, N., Ilina, Y., & Svitlychna, N. (2023). Features of the relationship between the pre-start state and stress resistance in athletes of different qualifications. Journal of Physical Education and Sport, 23.1: 237-246. https://doi.org/0.7752/jpes.2023.01029

Zhu, Y., & Festijo, J. F. (2025). Pre-Competition Anxiety and Achievement Motivation as Factors of Fear in Competition among Athletes. Diversitas Journal, 10(special_1). https://doi.org/10.48017/dj.v10ispecial_1.3173 DOI: https://doi.org/10.48017/dj.v10ispecial_1.3173

Read, P. J., Bishop, C., Brazier, J., & Turner, A. N. (2016). Performance Modeling: A System-Based Approach to Exercise Selection. Strength & Conditioning Journal, 38(4), 90-97. https://doi.org/10.1519/ssc.0000000000000187 DOI: https://doi.org/10.1519/SSC.0000000000000187

Stoll, O., & Ufer, M. (2021). Flow in sports and exercise: A historical overview. Advances in flow research, 351-375, https://doi.org/10.1007/978-3-030-53468-4_13. DOI: https://doi.org/10.1007/978-3-030-53468-4_13

Biasutti, M. (2011). Flow and optimal experience. In Encyclopedia of creativity, Second Edition, (Vol. 1, pp. 522-528). Academic Press. https://doi.org/10.1016/B978-0-12-809324-5.06191-5 DOI: https://doi.org/10.1016/B978-0-12-375038-9.00099-6

Beard, K. S. (2015). Theoretically speaking: An interview with Mihaly Csikszentmihalyi on flow theory development and its usefulness in addressing contemporary challenges in education. Educational Psychology Review, 27(2), 353-364. https://doi.org/10.1007/s10648-014-9291-1 DOI: https://doi.org/10.1007/s10648-014-9291-1

Swann, C. (2016). Flow in sport. Flow experience: empirical research and applications, 51-64. https://doi.org/10.1007/978-3-319-28634-1_4 DOI: https://doi.org/10.1007/978-3-319-28634-1_4

Schuler, J., & Brunner, S. (2009). The rewarding effect of flow experience on performance in a marathon race. Psychology of Sport and Exercise, 10(1), 168-174. https://doi.org/10.1016/j.psychsport.2008.07.001 DOI: https://doi.org/10.1016/j.psychsport.2008.07.001

Woodcock, C., Cumming, J., Duda, J. L., & Sharp, L. A. (2012). Working within an Individual Zone of Optimal Functioning (IZOF) framework: Consultant practice and athlete reflections on refining emotion regulation skills. Psychology of Sport and Exercise, 13(3), 291-302. https://doi.org/10.1016/j.psychsport.2011.11.011 DOI: https://doi.org/10.1016/j.psychsport.2011.11.011

Ruiz, M. C., Raglin, J. S., & Hanin, Y. L. (2017). The individual zones of optimal functioning (IZOF) model (1978–2014): Historical overview of its development and use. International Journal of Sport and Exercise Psychology, 15(1), 41-63. https://doi.org/10.1080/1612197X.2015.1041545 DOI: https://doi.org/10.1080/1612197X.2015.1041545

Wagstaff, C. R. (2014). Emotion regulation and sport performance. Journal of Sport and Exercise Psychology, 36(4), 401-412. https://doi.org/10.1123/jsep.2013-0257 DOI: https://doi.org/10.1123/jsep.2013-0257

Geghamyan, V., & Tarjumanyan, S. (2023). Psychological Indicators Ensuring Efficiency of the Chess Player’s Competitive Activity. Physical Education Theory and Methodology, 23(1), 110-115. https://doi.org/10.17309/tmfv.2023.1.16. DOI: https://doi.org/10.17309/tmfv.2023.1.16

Hasham, J., Jamshaid, A., Aqsa Shamim, A., & Sumaira, S. (2016). Anxiety and self-confidence as predictors of athletic performance. Journal of Administrative & Business Studies (Peshawar),1. https://www.researchgate.net/publication/321796357_ANXIETY_AND_SELF_CONFIDENCE_AS_PREDICTORS_OF_ATHLETIC_PERFORMANCE

Nogueira, F. C. D. A., Bara, M. G., & Lourenço, L. M. (2019). Application of IZOF model for anxiety and self-efficacy in volleyball athletes: a case study. Revista Brasileira de Medicina do Esporte, 25, 338-343. https://doi.org/10.1590/1517-869220192504211038 DOI: https://doi.org/10.1590/1517-869220192504211038

Nam, J. H., Kim, E. J., & Cho, E. H. (2022). Sport Psychological Skill Factors and Scale Development for Taekwondo Athletes. International Journal of Environmental Research and Public Health, 19(6), 3433, https://doi.org/10.3390/ijerph19063433 DOI: https://doi.org/10.3390/ijerph19063433

Latinjak, A. T., & Hatzigeorgiadis, A. (Eds.). (2020). Self-talk in Sport. Routledge. https://doi.org/10.4324/9780429460623 DOI: https://doi.org/10.4324/9780429460623

Merlin, Q., Vacher, P., Martinent, G., & Nicolas, M. (2024). Youth athletes’ self-esteem: the impact of integrated psychological skills training. Pediatric Exercise Science, 36(4), 265-273. https://doi.org/10.1123/pes.2024-0005 DOI: https://doi.org/10.1123/pes.2024-0005

Ma, X., Yue, Z. Q., Gong, Z. Q., Zhang, H., Duan, N. Y., Shi, Y. T., & Li, Y. F. (2017). The effect of diaphragmatic breathing on attention, negative affect and stress in healthy adults. Frontiers in psychology, 8, 234806. https://doi.org/10.3389/fpsyg.2017.00874 DOI: https://doi.org/10.3389/fpsyg.2017.00874

Nicholls, A. R., Levy, A. R., Carson, F., Thompson, M. A., & Perry, J. L. (2016). The applicability of self-regulation theories in sport: goal adjustment capacities, stress appraisals, coping, and well-being among athletes. Psychology of Sport and Exercise, 27, 47-55. https://doi.org/10.1016/j.psychsport.2016.07.011 DOI: https://doi.org/10.1016/j.psychsport.2016.07.011

Yigiter, K., & Kuru, M. (2014). Investigating the swimmers’ stress levels before and after the swimming competition. Procedia-Social and Behavioral Sciences, 152, 480-482. https://doi.org/10.1016/j.sbspro.2014.09.236 DOI: https://doi.org/10.1016/j.sbspro.2014.09.236

Hanin, Y. L., & Spielberger, C. D. (1983). The development and validation of the Russian Form of the State-Trait Anxiety Inventory. Series in Clinical & Community Psychology: Stress & Anxiety, 2, 15–26. DOI: https://doi.org/10.1037/t06496-000

Spielberger, C. D. (1989). State-Trait Anxiety Inventory: Bibliography (2nd ed.). Palo Alto, CA: Consulting Psychologists Press.

Rogissart, A., & Martinent, G. (2018). The effects of a multimodal intervention program on national competitive swimmers’ state anxiety and coping. Anger and anxiety: Predictors, coping strategies and health effects, Nova Publishers, pp.269-294.

Silva, G. C. B., Cortez, A. C. L., Nascimento Júnior, J. R. A. do, Granja, C. T. L., Conde, E. F. Q., & Melo, G. F. de. (2019). Analysis of pre-competitive anxiety of Brazilian young swimmers. Acta Scientiarum. Health Sciences, 41(1). https://doi.org/10.4025/actascihealthsci.v41i1.45475 DOI: https://doi.org/10.4025/actascihealthsci.v41i1.45475

De Sousa F. L., Lira, H. A. A. S., De Lima, R. C., & Sousa, S. A. (2016). Mental training generates positive effect on the competitive anxiety of young swimmers? Revista Brasileira de Cineantropometria e Desempenho Humano, 18(3):353-361. https://doi.org/10.5007/1980-0037.2016v18n3p353 DOI: https://doi.org/10.5007/1980-0037.2016v18n3p353

Downloads

Published

2025-07-30

How to Cite

Gorskova, V., Abele, A., Solovjova, J., & Gabrielyan, H. (2025). Evaluating the Correlation between 16-17 Aged Swimmers’ Pre-Competitive Anxiety Levels and Performance Outcomes. Physical Education Theory and Methodology, 25(4), 842–849. https://doi.org/10.17309/tmfv.2025.4.12

Issue

Section

Original Scientific Articles