Circuit Game Development: Effects on Balance, Concentration, Muscle Endurance, and Arrow Accuracy
DOI:
https://doi.org/10.17309/tmfv.2023.1.13Keywords:
circuit game, balance, concentration, arm muscle endurance, accuracyAbstract
Study purpose. Balance, concentration, muscle endurance, and accuracy are very important for archery athletes, but there are still limited game models to improve balance, concentration, arm muscle endurance, and accuracy in archery athletes. The aim of this research is to develop a circuit game model to improve balance, concentration, arm muscle endurance, and accuracy in proper and effective archery athletes.
Materials and methods. The development model used in this study is based on Lee & Owens theory which uses five phases in a cycle, namely ADDIE. The effectiveness test was carried out on archery athletes aged 10–13 years, totaling 30 people. Treatment was given for 18 meetings.
Results. The conclusion of the research is that the circuit game model to improve balance, concentration, arm muscle endurance, and accuracy in archery athletes is feasible. The circuit game model is effective in improving balance, concentration, arm muscle endurance, and accuracy in archery athletes. The circuit game model consists of 6 posts.
Conclusions. For coaches, the circuit game model can be used to improve balance, concentration, arm muscle endurance, and accuracy in archery athletes. Suggestions for further researchers are that this circuit game model needs to be developed again to be better.
Downloads
References
Sarro, K. J., Viana, T. D. C., & De Barros, R. M. L. (2021). Relationship between bow stability and postural control in recurve archery. European Journal of Sport Science, 21(4), 515-520. https://doi.org/10.1080/17461391.2020.1754471 DOI: https://doi.org/10.1080/17461391.2020.1754471
Kim, T.-W., Lee, J.-W., Kang, S.-K., Chae, K.-Y., Choi, S.-H., & Song, Y.-G. (2021). A feasibility study of kinematic characteristics on the upper body according to the shooting of elite disabled archery athletes. International Journal of Environmental Research and Public Health, 18(6), 2962. https://doi.org/10.3390/ijerph18062962 DOI: https://doi.org/10.3390/ijerph18062962
Ortiz, J., Ando, M., & Miyazaki, T. (2020). Numerical simulation of wind drift of arrows on the Olympic venue for Tokyo 2020. Athens Journal of Sports, 7(1), 1-20. https://doi.org/10.30958/ajspo.7-1-1 DOI: https://doi.org/10.30958/ajspo.7-1-1
Simsek, D., Cerrah, A. O., Ertan, H., & Soylu, A. R. (2019). A comparison of the ground reaction forces of archers with different levels of expertise during the arrow shooting. Science & Sports, 34(2), e137-e145. https://doi.org/10.1016/j.scispo.2018.08.008 DOI: https://doi.org/10.1016/j.scispo.2018.08.008
Serrien, B., Witterzeel, E., & Baeyens, J.-P. (2018). The uncontrolled manifold concept reveals that the structure of postural control in recurve archery shooting is related to accuracy. Journal of Functional Morphology and Kinesiology, 3(3), 48. https://doi.org/10.3390/jfmk3030048 DOI: https://doi.org/10.3390/jfmk3030048
Musa, R. M., Majeed, A. P. P. A., Taha, Z., Abdullah, M. R., Maliki, A. B. H. M., & Kosni, N. A. (2019). The application of Artificial Neural Network and k-Nearest Neighbour classification models in the scouting of high-performance archers from a selected fitness and motor skill performance parameters. Science & Sports, 34(4), e241-e249. https://doi.org/10.1016/j.scispo.2019.02.006 DOI: https://doi.org/10.1016/j.scispo.2019.02.006
Taha, Z., Musa, R. M., Majeed, A. P. P. A., Alim, M. M., & Abdullah, M. R. (2018). The identification of high potential archers based on fitness and motor ability variables: A Support Vector Machine approach. Human Movement Science, 57, 184-193. https://doi.org/10.1016/j.humov.2017.12.008 DOI: https://doi.org/10.1016/j.humov.2017.12.008
Savvides, A., D Giannaki, C., Vlahoyiannis, A., S Stavrinou, P., & Aphamis, G. (2020). Effects of dehydration on archery performance, subjective feelings and heart rate during a competition simulation. Journal of Functional Morphology and Kinesiology, 5(3), 67. https://doi.org/10.3390/jfmk5030067 DOI: https://doi.org/10.3390/jfmk5030067
Verawati, I., & Valianto, B. (2020). The effects of progressive muscle relaxation on concentration in archery atheletes at the UNIMED Club. 1st Unimed International Conference on Sport Science (UnICoSS 2019), 70-73. https://doi.org/10.2991/ahsr.k.200305.022 DOI: https://doi.org/10.2991/ahsr.k.200305.022
DeVoe, J. D., Proffitt, K. M., Mitchell, M. S., Jourdonnais, C. S., & Barker, K. J. (2019). Elk forage and risk tradeoffs during the fall archery season. The Journal of Wildlife Management, 83(4), 801-816. https://doi.org/10.1002/jwmg.21638 DOI: https://doi.org/10.1002/jwmg.21638
Swann, C., Crust, L., Jackman, P., Vella, S. A., Allen, M. S., & Keegan, R. (2017). Performing under pressure: Exploring the psychological state underlying clutch performance in sport. Journal of Sports Sciences, 35(23), 2272-2280. https://doi.org/10.1080/02640414.2016.1265661 DOI: https://doi.org/10.1080/02640414.2016.1265661
Lau, J. S., Ghafar, R., Hashim, H. A., & Zulkifli, E. Z. (2020). Anthropometric and physical fitness components comparison between high-and low-performance archers. Annals of Applied Sport Science, 8(4). https://doi.org/10.29252/aassjournal.897 DOI: https://doi.org/10.29252/aassjournal.897
Al-Jaber, K. A. H., & Shandal, B. A. H. (2021). Strength training of the elastic ropes of the archer’s arm and its relationship to some bio cinematics variables and achievement of the effectiveness of discus throwing for the iraqi champion for the handicapped category F551-Definition of research. Indian Journal of Forensic Medicine & Toxicology, 15(3), 5240-5244. https://doi.org/10.37506/ijfmt.v15i3.16265 DOI: https://doi.org/10.37506/ijfmt.v15i3.16265
Kim, D.-K. (2018). The effects of the upright body type exercise program on body balance and record of archers. Korean Journal of Sport Biomechanics, 28(1), 9-18. https://doi.org/10.5103/KJSB.2017.28.1.9
Lee, S.-Y., Seo, T.-H., & Jeong, Y.-W. (2019). The effects of trunk stabilization training emphasizing transverse abdominis contraction on static balance and game records for archers. PNF and Movement, 17(2), 283-291. https://doi.org/10.21598/JKPNFA.2019.17.2.283
Ziebell, B., Feister, J., Bosak, A., Lowell, R., Phillips, M., Nelson, H., & Sanders, T. (2019). The relationship between BMI, lean mass, and body fat percentage with balance in collegiate archers: 3347 Board# 35 June 1 8: 00 AM-9: 30 AM. Medicine & Science in Sports & Exercise, 51(6S), 914. https://doi.org/10.1249/01.mss.0000563240.55805.37 DOI: https://doi.org/10.1249/01.mss.0000563240.55805.37
Prasetyo, H., Siswantoyo, S., & Prasetyo, Y. (2022). Validity and reliability of holding bow digitec test. Conference on Interdisciplinary Approach in Sports in Conjunction with the 4th Yogyakarta International Seminar on Health, Physical Education, and Sport Science (COIS-YISHPESS 2021), 188-192. https://doi.org/10.2991/ahsr.k.220106.036 DOI: https://doi.org/10.2991/ahsr.k.220106.036
Samri, F., Rewo, J. M., & Laksana, D. N. L. (2020). Electronic thematic teaching multimedia with local culture based materials and its effect on conceptual mastery of primary school students. European Journal of Education Studies, 7(12). https://doi.or/10.46827/ejes.v7i12.3474
Lubetzky-Vilnai, A., McCoy, S. W., Price, R., & Ciol, M. A. (2015). Young adults largely depend on vision for postural control when standing on a BOSU ball but not on foam. The Journal of Strength & Conditioning Research, 29(10), 2907-2918. https://doi.org/10.1519/JSC.0000000000000935 DOI: https://doi.org/10.1519/JSC.0000000000000935
Badau, D., Badau, A., & Clipa, A. (2018). Interaction between values of anthropometric body and static balance related to the characeristics of the three plastic fitness equipment. Mater. Plast, 55, 600-602. https://doi.org/10.37358/MP.18.4.5082 DOI: https://doi.org/10.37358/MP.18.4.5082
Badau, A. (2017). Study of somatic, motor and functional effects of practicing initiation programs in water gymnastics and swimming by students of physical education and sports. Physical Education of Students, 4, 158-164. https://doi.org/10.15561/20755279.2017.0402 DOI: https://doi.org/10.15561/20755279.2017.0402
Zemkova, E., Jelen, M., Radman, I., Svilar, L., & Hamar, D. (2017). The effect of stable and unstable lifting conditions on muscle power and fatigue rate during resistance exercises. Med Sport, 70, 36-49. https://doi.org/10.23736/S0025-7826.17.03026-5 DOI: https://doi.org/10.23736/S0025-7826.17.03026-5
Saeterbakken, A. H., Chaudhari, A., van den Tillaar, R., & Andersen, V. (2019). The effects of performing integrated compared to isolated core exercises. PLoS One, 14(2), e0212216. https://doi.org/10.1371/journal.pone.0212216 DOI: https://doi.org/10.1371/journal.pone.0212216
Gidu, D. V., Badau, D., Stoica, M., Aron, A., Focan, G., Monea, D., Stoica, A. M., & Calota, N. D. (2022). The effects of proprioceptive training on balance, strength, agility and dribbling in adolescent male soccer players. International Journal of Environmental Research and Public Health, 19(4), 2028. https://doi.org/10.3390/ijerph19042028 DOI: https://doi.org/10.3390/ijerph19042028
Saikhanzul, J., Jeong, B.-C., & Yoo, K.-T. (2022). The effect of ankle strengthening exercises using a Bosu® Ball on the hallux valgus angle, rear foot angle, balance, and pain of hallux valgus patients in their 20s. Korean Society of Physical Medicine, 17(3), 69-77. https://doi.org/10.13066/kspm.2022.17.3.69 DOI: https://doi.org/10.13066/kspm.2022.17.3.69
Abd-Elmonem, A. M., & Elhady, H. S. A. (2018). Effect of rebound exercises on balance in children with spastic diplegia. International Journal of Therapy And Rehabilitation, 25(9), 467-474. https://doi.org/10.12968/ijtr.2018.25.9.467 DOI: https://doi.org/10.12968/ijtr.2018.25.9.467
Elfateh, A. (2016). Effects of ten weeks of instability resistance training (bosu ball) on muscular balance and the learning level of fencing basics. Ovidius University Annals, Series Physical Education & Sport/Science, Movement & Health, 16.
Nugraha, P. D., Soegiyanto, S., Kristiyanto, A., & Azam, M. (2022). The effect of ankle strengthening exercise on balance in youth basketball players. Pedagogy of Physical Culture and Sports, 26(1), 57-67. https://doi.org/10.15561/26649837.2022.01.07 DOI: https://doi.org/10.15561/26649837.2022.01.07
Camus, R. M. (2020). Archery metaphor and ritual in early Confucian texts. Lexington Books.
Grgic, J., Rodriguez, R. F., Garofolini, A., Saunders, B., Bishop, D. J., Schoenfeld, B. J., & Pedisic, Z. (2020). Effects of sodium bicarbonate supplementation on muscular strength and endurance: a systematic review and meta-analysis. Sports Medicine, 50(7), 1361-1375. https://doi.org/10.1007/s40279-020-01275-y DOI: https://doi.org/10.1007/s40279-020-01275-y
Schoenfeld, B. J., Contreras, B., Krieger, J., Grgic, J., Delcastillo, K., Belliard, R., & Alto, A. (2019). Resistance training volume enhances muscle hypertrophy but not strength in trained men. Medicine and Science in Sports and Exercise, 51(1), 94. https://doi.org/10.1249/MSS.0000000000001764 DOI: https://doi.org/10.1249/MSS.0000000000001764
Fragala, M. S., Cadore, E. L., Dorgo, S., Izquierdo, M., Kraemer, W. J., Peterson, M. D., & Ryan, E. D. (2019). Resistance training for older adults: position statement from the national strength and conditioning association. The Journal of Strength & Conditioning Research, 33(8). https://doi.org/10.1519/JSC.0000000000003230 DOI: https://doi.org/10.1519/JSC.0000000000003230
Tomporowski, P. D., & Pesce, C. (2019). Exercise, sports, and performance arts benefit cognition via a common process. Psychological Bulletin, 145(9), 929. https://doi.org/10.1037/bul0000200 DOI: https://doi.org/10.1037/bul0000200
Bompa, T. O., & Buzzichelli, C. (2019). Periodization-: theory and methodology of training. Human kinetics.
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2023 Betrix Teofa Perkasa Wibafied Billy Yachsie, Suharjana, Ali Satia Graha, Amri Hartanto
This work is licensed under a Creative Commons Attribution 4.0 International License.
- Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
- Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
- Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access).
