Modern Approaches for the Physical Training of Young Female Basketball Players

Keywords: basketball, program, physical training, physical fitness, training camp

Abstract

The study purpose was to substantiate, develop and test the effectiveness of the author’s program for physical training of young female basketball players in the pre-competition period of the macrocycle preparatory stage, and to experimentally test its effectiveness. 

Materials and methods. The subjects were 15 young female basketball players born in 2007-2008, third year of study (1st year of study in the basic training group), members of the All-Ukrainian Youth Basketball League (AUYBL), who participated in the experimental program to improve their physical fitness. Three tests on six indicators of physical fitness were conducted. The results of a consecutive experiment for young basketball players during their training in the camp were analyzed and interpreted.

Results. The author’s program for physical training of young female basketball players was developed and implemented during the training camp in order to increase their level of physical fitness and preparation for participation in the AUYBL competitions. The results of the study, which were obtained during a series of experiments, allowed to examine and analyze six indicators of physical fitness, and to substantiate the effectiveness of modern approaches to physical training of young female basketball players in the pre-competition period of the macrocycle preparatory stage. They were based on the minimization of additional workload and focused concentration of female athletes on the quality of specific exercises in a limited period.

Conclusions. The analysis of the results, the indicators of physical fitness of young female basketball players, allows to state that the use of the author’s program for physical training makes it possible to record the improvement of physical fitness on tests that have speed-strength and strength orientation, namely: high jump, long jump, run for 40 s, flexion-extension of the arms at thrust lying for 30 s. According to the indicators of speed tests (20 m run and 60 m sprint), no statistically significant differences were recorded, with a tendency to their improvement.

Downloads

Download data is not yet available.

Author Biographies

Oksana Komotska, Borys Grinchenko Kyiv University

The Faculty of Health, Physical Training and Sports,
Marshala Tymoshenko St, 13-B , Kyiv, Ukraine
o.komotska@kubg.edu.ua

Ruslana Sushko, Borys Grinchenko Kyiv University

The Faculty of Health, Physical Training and Sports,
Marshala Tymoshenko ST, 13-B, Kyiv, Ukraine
r.sushko@kubg.edu.ua

References

Рluta, В., & Andrzejewski, М. (2018). Analysis of team sports results based on the European basketball men’s championships. Trends in Sport Sciences, 1(25), 21-27. https://doi.org/10.23829/TSS.2018.25.1-3

Teck, K.К., Wang, C.K.J., & Mallett, C.J. (2012). Discriminating Factors between Successful and Unsuccessful Elite Youth Olympic Female Basketball Teams. International Journal of Performance Analysis in Sport, 12(1), 119-131. https://doi.org/10.1080/24748668.2012.11868588

Villa, G., & Lozano, S. (2018). Dynamic Network DEA approach to basketball games efficiency. Journal of the Operational Research Society, 69(11), 1738-1750. https://doi.org/10.1080/01605682.2017.1409158

Koryahin, V., Blavt, O., & Ponomaryov, S. (2019). Innovative Intestification of Testing of Strength Endurance in Physical Education of Students With Chronic Diseases. Teorìâ ta Metodika Fìzičnogo Vihovannâ, 19(3), 116-122. https://doi.org/10.17309/tmfv.2019.3.02

Sushko, R., Vysochina, N., Vorobiova,А., Doroshenko,Е., Pastuhova, V., & Vysochin, F. (2019). Psychological selection in game sports on the basketball example. Journal of Physical Education and Sport, 19(3), Art. 250, 1708-1714. https://doi.org/10.7752/jpes.2019.03250

Tyshchenko, V., Hnatchuk, Y.,Pasichnyk, V., Bubela, O., & Semeryak, Z. (2018). Factor analysis of indicators of physical and functional preparation for basketball players. Journal of Physical Education and Sport, 18(4), 1839-1844. https://doi.org/10.7752/jpes.2018.s4269

Doroshenko, E., Sushko, R., Koryahin, V., Pityn, M., Tkalich, I., & Blavt, O. (2019). The competitive activity structure of highly skilled basketball players on the basis of factor analysis methods. Human Movement, 20(4), 33-40. https://doi.org/10.5114/hm.2019.85091

Koryahin, V., Dutchak, M., Iedynak, G., Blavt, O., Galamandjuk, L., & Cherepovska, E. (2018). The technical and physical preparation of basketball players. Human Movement, 19(4), 29-34. https://doi.org/10.5114/hm.2018.77321

Oliinyk, I., Doroshenko, E., Melnyk, M., Sushko, R., Tyshchenko, V., & Shamardin, V. (2021). Modern Approaches to Analysis of Technical and Tactical Actions of Skilled Volleyball Players. Teorìâ ta Metodika Fìzičnogo Vihovannâ, 21(3), 235-243. https://doi.org/10.17309/tmfv.2021.3.07

Bohuslavska, V., Hlukhov, І., Drobot, К., & Pityn, M. (2020). Improvement of theoretical competence of beginner athletes in cyclic sports. Sport Science and Human Health, 1(3), 4-11. https://doi.org/10.28925/2664-2069.2020.1.1

Chucha, Yu., Pomeschikova, I., Pashchenko, N., Chucha, N., & Shiryaeva, I. (2020). Prediction and selection in basketball: [guidelines]. Kharkiv: KhDAFK, 55 p.

Mustafa Assaad Munsheed Al-Fartusi, & Sushko R. (2015). Functional reserves for improving the technical and tactical skill of basketball players. Scientific hour “Scientific and pedagogical problems of physical culture (physical culture and sports)”, 8(63), 4-7.

Scanlan, А.Т., Fox, J.L., Borges, N.R., Tucker, P.S., & Dalbo, V.J. (2018). Temporal changes in physiological and performance responses across game specific simulated basketball activity. Journal of Sport and Health Science, 7(2), 176-182. https://doi.org/10.1016/j.jshs.2016.05.002

Ferraz, R., Marques, M. C., Branquinho, L., & Marinho, D. A. (2021). Effects of applying a training program on basketball shooting in young players. Journal of Human Sport and Exercise - 2021 - Autumn Conferences of Sports Science. https://doi.org/10.14198/jhse.2021.16.Proc2.16


Cieślicka, M., Sobko, I., Ulaeva, L., Ishenko, O., Shepelenko, T., Tamozhanska, G., & Bugayets, N. (2019). Improving the protective technique of 13-14-year-old basketball players using rubber bands and unstable platforms. Journal of Physical Education and Sport, 19(3), 903-911. https://doi.org/10.7752/jpes.2019.s3130

Platonov, V., & Bolshakova, I. (2013). Forcing long-term training of athletes and the Youth Olympic Games. Science in Olympic sports. 2, 37-42.

Poplavsky, L.U., Maslova, O.V., Bezmilov, MM, Mitova, O.O., Murzin, E.V., & Chetvertak, O.A. (2019). Curriculum for CYSS, SDYUSHOR, SHVSM and specialized educational institutions of sports profile. Ministry of Youth and Sports of Ukraine, Republican Scientific and Methodological Office, FBU. 166 р. http://dsmsu.gov.ua/media/2019/03/04/39/Basketbol.pdf

Helsinki Declaration of the World Medical Association “Ethical principles of medical research with human participation as an object of study” (2008).

Vincent, W.J. (2005). Statistics in kinesiology. 3rd ed. Champaign: Human Kinetics, 312 p. https://www.amazon.com/Statistics-Kinesiology-William-Vincent/dp/1450402542

Lang, T., & Altman, D. (2013). Basic statistical reporting for articles published in clinical medical journals: the SAMPL Guidelines. In: Smart P., Maisonneuve H., Polderman A. (eds). Science Editors’ Handbook, European Association of Science Editors. https://www.equator-network.org/wp-content/uploads/2013/07/SAMPL-Guidelines-6-27-13.pdf

Alexandropoulos, S.-A. N., Kotsiantis, S. B., & Vrahatis, M. N. (2019). Data preprocessing in predictive data mining. The Knowledge Engineering Review, 34, e1. https://doi.org/10.1017/S026988891800036X

Gokmen Ozen, Ozdemir Atar, & Hurmuz Koc. (2020). The Effects of A 6-Week Plyometric Training Programme on Sand Versus Wooden Parquet Surfaces on the Physical Performance Parameters of Well-Trained Young Basketball Players. Monten. J. Sports Sci. Med., 9(1), 27-32. https://doi.org/10.26773/mjssm.200304

Tuan Tran Minh, Cuong Tran Ngoc (2022). Effects of a 15-week basketball training program following the club model in physical education courses for female students at Saigon University. Journal of Physical Education and Sport, 22(1), Art 26, 202-209.

Doroshenko, E., Sushko, R., Shamardin, V., Prykhodko, V., Shapovalova, I., Yelisieieva, D., Demidova, O., & Yakovenko, A. (2020). Analysis of the Competitive Activity Structure of Skilled Female Basketball Players. Teorìâ ta Metodika Fìzičnogo Vihovannâ, 20(4), 219-227. https://doi.org/10.17309/tmfv.2020.4.04

Koryahin, V., Blavt, O., Doroshenko, E., Prystynskyi, V., & Stadnyk, V. (2020). Training Effect of Special Basketball Exercises. Teorìâ ta Metodika Fìzičnogo Vihovannâ, 20(3), 137-141. https://doi.org/10.17309/tmfv.2020.3.02

Platonov, V.N. (2017). Motor qualities and physical training of athletes. K .: Olympic literature, 656 p. https://www.researchgate.net/publication/323880488_Dvigatelnye_kacestva_i_fiziceskaa_podgotovka_sportsmenov

Onishchenko, V., & Mitova, O. (2015). Problems of modern training of children in the conditions of early specialization in sports games and their connection with the construction of the educational and training process (on the example of mini-basketball). Young sports science of Ukraine, 1, 166-172. http://repository.ldufk.edu.ua/bitstream/34606048/2946/1/Онищенко_28.pdf

Kozina, Z., Iermakov, S., Cretu, М., Kadutskaya, L., & Sobyanin, F. (2017). Physiological and subjective indicators of reaction to physical load of female basketball players with different game roles. Journal of Physical Education and Sport, 17(1), 56, 378-382. https://doi.org/10.7752/jpes.2017.01056
Published
2022-06-25
Cited
0 article
How to Cite
Komotska, O., & Sushko, R. (2022). Modern Approaches for the Physical Training of Young Female Basketball Players. Teorìâ Ta Metodika Fìzičnogo Vihovannâ, 22(2), 260-267. https://doi.org/10.17309/tmfv.2022.2.17
Section
Original Scientific Articles

Most read articles by the same author(s)