NURKHOLIS; SIFAQ, A.; SUYOKO, A.; NIRWANSYAH, W. T.; PRAMONO, B. A.; ARISANTI, R. R. S. Transforming Kempo Fitness: Enhancing Physiological Responses and Physical Performance in Adolescents via a Tabata-Based Method. Physical Education Theory and Methodology, [S. l.], v. 23, n. 6, p. 868–876, 2023. DOI: 10.17309/tmfv.2023.6.08. Disponível em: https://tmfv.com.ua/journal/article/view/2455. Acesso em: 14 jul. 2026.